Category Archives: Walking tips

Stride into spring with these walking tips

Sports Medicine Australia offers some tips for safe walking, along with many other sport and injury fact sheets. Advertisements

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Blisters!

An article by Diana: Do you suffer from blisters like me? I didn’t realise that I had a serious problem with blisters until I participated in my very first two day walk. Then I sure found out about the “joys” … Continue reading

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