Sun exposure and vitamin D

According to a media release posted on the Cancer Council Australia website this past weekend, “[n]ew recommendations published today (31/1) by national peak health bodies aim to provide clearer and simpler advice to Australians on how they can balance the need for sun protection to reduce skin cancer risk with maintaining healthy vitamin D levels for optimal health.”

Position statement – Sun exposure and vitamin D – risks and benefits

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About aussiewalk

AussieWalk is a not-for-profit organisation, run entirely by volunteers, that hosts a number of walking events in Australia: * the annual Canberra Walking Festival * year round self-guided walks in Canberra, Sydney, Melbourne, Lakes Entrance, Bairnsdale, Albury/Wodonga and Adelaide (new in 2015) * group walks in Canberra and elsewhere This blog is to record the walking adventures of our AussieWalkers and to provide helpful tips and advice
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